Products
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All Courses, Animal Locomotion Drills, Squat Like a Pro: Essential Tips and Variations
Gorilla Pass Through
Course • 1 lessonMaster the Gorilla Pass Through in Budokon Animal Locomotion! Enhance your body awareness, mobility, & strength with this dynamic movement drill. Perfect for fitness enthusiasts seeking mindful, full-body workouts. Join us and move like never before.
$5
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All Courses, Animal Locomotion Drills, Squat Like a Pro: Essential Tips and Variations
Spinning Monkey
Course • 1 lessonThe Spinning Monkey drill in Budokon enhances body coordination, core strength, and flexibility through dynamic inversions and cartwheel transitions, challenging balance and control while improving proprioception and spatial awareness.
$5
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All Courses, Animal Locomotion Drills, Squat Like a Pro: Essential Tips and Variations
Saltatory Gorilla
Course • 2 lessonsLearn the Saltatory Gorilla Drill from Budokon Animal Locomotion. Improve your strength, agility, and coordination with this dynamic movement practice. Suitable for all fitness levels, this course enhances overall well-being and functional fitness.
$5
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All Courses, Animal Locomotion Drills, Squat Like a Pro: Essential Tips and Variations, Push-Up Mastery: Build Upper Body Power, Core Power: Strength and Stability
Fighting Gorilla
Course • 2 lessonsMaster the Fighting Gorilla drill in Animal Locomotion. Enhance your strength, agility, and mental focus with this dynamic Budokon movement. Ideal for all fitness levels, this course promotes holistic well-being.
$5
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All Courses, Animal Locomotion Drills, Squat Like a Pro: Essential Tips and Variations, Push-Up Mastery: Build Upper Body Power, Core Power: Strength and Stability
Bullfrog
Course • 1 lessonBoost your mobility and strength with our Bullfrog Locomotion Drill. Inspired by bullfrogs, this course emphasizes powerful jumps, agility, and flexibility. Ideal for fitness enthusiasts seeking a fun, effective, and natural workout. 🐸
$5