Products
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HIT Mobility Online - The Guide
Digital downloadDiscover the importance of mobility for longevity and learn how HIT Mobility Online offers tailored 20-minute workouts for busy individuals, blending body awareness coaching, mobility training, and expert insights for sustainable fitness results.
Free
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UNLOCKING THE SECRETS TO LONGEVITY
Digital downloadUnlock your path to a longer, healthier life with our "Parameters of Health for Longevity" workbook! This comprehensive guide offers actionable insights, expert tips, and essential habits to enhance your well-being and vitality for years to come.
Free
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Quick Exerts (FREE)
CourseHave a quick look behind the scenes!
Free
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20-minute Workout Library
BundleAccess to our 20-minute pre-recorded workouts and tutorials, with fresh video content added every month! Stay updated with the latest fitness trends, improve your movement, and have fun along the way. Be part of the new generation of fitness today.
$40 / month
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Group Mobility Essentials
BundleMaster your movement! Access a growing library of pre-recorded videos, (5)daily 20-minute live sessions, free eBooks, and an inspiring community. Build mobility in just 20 minutes a day for $90/month. No frills, just results!
$90 / month
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Group Mobility Plus
BundleLevel up your mobility journey! Includes all from Essentials—videos, (5) daily live sessions, eBooks, and community—PLUS a weekly 20-minute WhatsApp check-in with me for personalized advice. Crush your goals for $130/month!
$170 / month