Products
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Animal Locomotion Combo 1 Advanced
CourseChallenge your limits with our advanced Animal Locomotion Combo. Master complex, movements designed to enhance mobility, strength, agility, and endurance. For experienced movers seeking to push their body awareness and performance to the next level.
$5
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Animal Locomotion Combo 2 Beginner
CourseStart your journey with Animal Locomotion Beginner, designed to build a strong foundation in mobility, strength, and coordination. Through accessible movement patterns, this course will develop your body awareness and prepare you for more training.
$5
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Animal Locomotion Combo 2 Intermediate
CourseDiscover the Animal Locomotion Intermediate course, designed to build your strength, mobility, and coordination through engaging movement patterns. Perfect for those ready to advance their skills, this program enhances your physical performance.
$5
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Animal Locomotion Combo 2 Advanced
CourseElevate your movement skills with Animal Locomotion Advanced! This course integrates challenging patterns and techniques to enhance strength, agility, and coordination. Perfect for experienced movers, it will take your training to the next level.
$5
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Yin-nish Recovery
CourseExperience the transformative power of restorative movement for deep tissue release and stress reduction. This 20-minute session combines restorative movements with guided relaxation to restore balance and promote optimal recovery.
$5
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Warm Up Before War
CourseGet ready for a challenging workout with this dynamic 20-minute warm-up. Increase your heart rate, improve flexibility, and activate your muscles to prevent injuries and optimize performance.
$5